Tips for Allergy Sufferers

Considering that 40 to 50 million Americans deal with allergies of one kind or another, it’s not surprising that so many are constantly looking for ways to reduce their impact. After all, allergies are more than just a minor irritation; they can have a very negative impact on a person’s day-to-day life, causing reduced productivity at work and generally making the days difficult to get through. Even mild cases of allergies can cause enough problems for a person to make them dread this time of year – and prompt them to seek solace from its effects.

Many people turn to things like allergy shots and antihistamines, and those treatments can help a great deal. However, there are other ways to mitigate and otherwise lessen the effects and power of allergens. Such efforts can – and should – begin in the home, where people spend the majority of their time. By using the following tips and advice about reducing allergens in your home, you can take control of your allergy suffering and begin experiencing a greater degree of relief.

Dust Mites in the Home

One of the biggest culprits affecting indoor air quality and allergy suffering are dust mites. These white, eight-legged creatures are under a third of a millimeter in size and are invisible to the naked eye. However, they cause allergic reactions in over 20 million Americans. They can be found all over the house, from the bedroom to the living room, and must be dealt with if indoor allergies are to be reigned in to any reasonable degree. HEPA air purifiers can effectively deal with dust mites, but basic housekeeping can enhance those effects, reducing the presence of dust mites in your home dramatically.

If you suffer from allergies and have carpet in the majority of your home, you might want to rethink that. If possible, you should rip out that carpeting and replace it with hardwood floors. Carpets are perfect breeding grounds and refuges for dust mites, and homes that use hardwood floors tend to be easier to keep under control. If removing your carpeting is not possible, then you should be diligent about vacuuming it at least once a week with a high quality vacuum cleaner. Keep in mind, though, that vacuuming will stir them up into the air – that’s where HEPA air purifiers come in.

Make sure to wash your sheets and pillowcases regularly in hot water to kill any dust mites that might be present. You can also purchase special dust mite proof covers that zip up over your pillows and keep them safe. Similar items are available for covering your entire mattress, and can help a great deal. Every little thing that you do contributes to reducing the effects that these microscopic pests can have on your allergies.

Mold and Pet Dander

Mold is one of the biggest signs of allergens in the home. If you start noticing the beginnings of mold growing on surfaces in your home, clean them promptly with bleach. Seeing mold means that it is profuse in the air, and that you are inhaling it regularly. Keeping it under control by scrubbing it with bleach and using a well designed HEPA air purifier can help improve the indoor air quality of your home dramatically.

Pets pose another problem for allergy sufferers. It’s important to note that it isn’t pet hair that triggers allergies, but the skin cells – or dander – that they introduce into a home. If you are a pet lover, though, getting rid of your beloved pet is certainly out of the question. One great tip is to designate your bedroom as a pet-free zone, allowing you hours of dander-free sleep. However, dander can infiltrate all areas of a home, and the only truly efficient way to remove it from the air is by using a HEPA air purifier.

Purchase a HEPA Air Purifier Today

By keeping these basic tips in mind, you can help keep allergy-producing particles at bay in your home. Escaping from allergens by staying indoors obviously isn’t practical, but keeping the air in your home as clean as possible can drastically improve your health and reduce your allergy suffering. Clean Air Plus is happy to provide some of the best HEPA air purifiers around; our lineup can help with allergy relief in ways that other products can’t hope to.

Whether you select a product from IQAir, Austin Air or Amaircare, you are sure to find a great solution to your indoor air quality needs at Clean Air Plus. The allergy symptoms that you and your family contend with can be greatly reduced by using these fine products. Improve your health today by ordering a HEPA air purifier now.

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